Harvest Full Moon

Harvest Full Moon: Where the Soul Meets the Body

Aries I Am. Libra I Radiate.

This Harvest Full Moon arrives as a mirror reflecting the light of all we’ve tended, released, and grown through this year. It’s a time to reap what we’ve sown, to acknowledge the cycles that have carried us here, and to celebrate the sacred balance between giving and receiving.

The energy of Aries ignites courage and self-trust, while Libra whispers of harmony and grace. Together, they invite us to let go of the self-edits, let old newspapers be recycled, and to come home to self-nurturance  the gentle art of tending to our own soul.

As we soften the edges around all that we’ve been holding onto the stories, expectations, and fears that have kept us from living our truth we create space for something more authentic to emerge. This is the tender work of stepping into presence, of honoring what is true now rather than what once was. In this moment of harvest, we are invited to breathe deeply into our becoming, to let the layers fall away until only the essence of our soul remains radiant, whole, and ready to receive the fullness of life as it is. Spending time with loved ones, graetful for time itself.

Just this matters this breath, this body, this now.

We are reminded that life’s beauty is not in perfection, but in presence. Gratitude becomes the bridge between what we’ve released and what we’re ready to receive. May we honor the lessons, the letting go, and the luminous truth that we have always been enough.

Harvest Full Moon Yoga Practice: Where the Soul Meets the Body

Intention: Releasing what no longer serves, opening to grace, and embodying gratitude.

Sequence:

1. Supta Baddha Konasana (Reclined Bound Angle Pose) – Begin by grounding and softening the heart. Allow your breath to deepen and your edges to melt.

2. Supine Twist (Supta Matsyendrasana) – Gently wring out tension and old energy from the body.

3. Anjaneyasana (Low Crescent Lunge) – Lift through the chest and open the heart to receive the light of the moon.

4. Ardha Hanumanasana (Half Split) – Bow in gratitude, releasing what’s ready to go.

5. Hanumanasana (Full Split) – Invite courage, devotion, and expansion symbolizing full surrender to your path.

6. Ardha Chandrasana (Half Moon Pose) Balance strength and grace; embody the harmony between effort and ease.

Add a peaceful rest and time for sitting in an easy seat in quiet meditation.

Mantra:

“I radiate balance and grace.

I release the old and rise in my truth.”

May this season be a season of abundance, celebration of life itself and peaceful pathways. Tis the season my friends , this moment matters.