Taurus Full Super Moon

Taurus Full Moon: Rooted in Grace, Blossoming in Joy

Under the gentle glow of this Taurus Full Moon, we’re invited to return to what truly nourishes us the earth beneath our feet, the body that carries our light, and the steady rhythm of breath that reminds us we are home.

Taurus energy whispers, “Slow down, love. Feel the ground. Savor what’s here.”

This is not a moon for rushing or reaching. It’s a moon for receiving.

For letting yourself rest, soften, and remember the beauty of enoughness.

This lunar moment illuminates the balance between Scorpio’s depth and Taurus’ steadiness reminding us that true transformation isn’t about constant motion, but about allowing growth to take root in fertile, grounded soil.

Three Nurturing Yoga Poses for the Taurus Full Moon

These postures invite calm, earth connection, and embodied gratitude perfect for lunar reflection or your evening practice:

1. Supported Supta Baddha Konasana (Reclined Bound Angle Pose)

   Place blocks or bolsters beneath your knees and spine, palms open to the sky.

   Breathe into your belly. Feel the chest expand and the heart soften.

   Affirmation: “I am safe to rest and receive.”

2. Viparita Karani (Legs Up the Wall)

   A gentle inversion that soothes the nervous system and grounds scattered thoughts.

   Imagine moonlight washing through you — calming, cooling, cleansing.

3. Paschimottanasana (Seated Forward Fold)

   Soften your spine and surrender. Let gravity hold you.

   Each exhale a letting go. Each inhale, a soft return to center.

Full Moon Mantra

“I root in gratitude, I rise in grace, I receive what nourishes my soul.”

Whisper it at the end of your practice or beneath the moonlight, hand over heart, feet grounded. Feel the vibration travel through your body like a gentle hum of remembrance.

Wisdom from the Earth & Moon

This full moon teaches us that abundance isn’t something we chase it’s something we align with.

You’ve planted seeds all year long, love. Now it’s time to harvest with gratitude and trust.

Release the need to “do” and allow yourself to simply be.

Let this be a moment of deep embodiment where your breath meets your bones, and your spirit feels the richness of being alive.

Upcoming: Serenity in Sedona Women’s Retreat — May 7–10, 2026

If your soul is craving deeper connection, sacred sisterhood, and space to restore join me in the red rocks of Sedona for Serenity in Sedona, a women’s retreat woven with joy, yoga, sound, and soulful healing.

Theme: Joyful, Sacred Sisterhood.

We’ll move, meditate, and reconnect with our true essence surrounded by nature’s beauty and the magic of the desert.